In this comprehensive guide, we explore a spectrum of strategies, from the ancient art of acupuncture to the modern technology of Cranial Electrotherapy Stimulation (CES), demonstrating how natural remedies for anxiety can be both effective and empowering. 

We’ll dive into clinical trials, research shows, and anecdotal experiences that underscore the value of these methods in managing stress and anxiety.

Understanding Anxiety and Its Impact

Anxiety disorders represent the most common mental health condition, affecting over 300 million people worldwide, according to the World Health Organization (WHO). Symptoms of anxiety can range from the occasional panic attack to persistent, debilitating worry that interferes with daily life. 

While prescription medication is commonly used to manage these symptoms, an increasing number of individuals are seeking natural remedies for anxiety relief to avoid the side effects often associated with pharmacological treatments.

Natural Remedies for Anxiety Relief

In a world where the pace of life continues to accelerate, the search for natural remedies for anxiety is more pressing than ever. Many individuals are turning away from the prospect of long-term dependency on prescription medication and instead are leaning into the embrace of Mother Nature’s own solutions. 

These natural remedies span a diverse range, from herbal concoctions steeped in ancient wisdom to lifestyle adjustments rooted in modern behavioral science. 

Each option presents a pathway to tranquility that can be tailored to individual needs and preferences, offering a sense of empowerment and control over one’s mental health.

Regular Exercise for a Balanced Mind

Research shows that regular exercise can significantly reduce anxiety symptoms. Engaging in physical activity releases endorphins, known as the body’s natural mood lifters, which can alleviate stress and anxiety. 

Whether it’s a brisk walk, a yoga session, or a more vigorous workout, finding a physical activity you enjoy can be a crucial step in managing anxiety levels.

Mindfulness-Based Stress Reduction

Mindfulness-based practices, such as meditation and deep-breathing exercises, have been clinically proven to help cope with anxiety. 

Studies show that dedicating time each day to mindfulness can lower the stress response, allowing for better management of anxiety disorders.

The Power of Essential Oils

Aromatherapy using essential oils is another well-known method for inducing relaxation. Oils such as lavender and chamomile are touted for their ability to promote calmness and improve sleep, both of which can be adversely affected by anxiety.

 

Nourishment for the Nervous System

A balanced diet can also play a role in managing anxiety. Consuming foods rich in omega-3 fatty acids, magnesium, and vitamins can support brain health and help regulate mood. 

Simultaneously, reducing caffeine and sugar intake can prevent the spikes and crashes that may trigger or worsen anxiety symptoms.

The Emergence of CES Therapy

Cranial Electrotherapy Stimulation (CES) represents a significant leap forward in natural anxiety relief. It is a non-invasive modality that applies a small, pulsed electric current across the head. 

This current is believed to modulate the brain’s bioelectrical activity, helping to calm the nervous system and alleviate symptoms of anxiety

Learn More About CES Ultra

How CES Therapy Complements Natural Remedies

CES therapy can be integrated seamlessly with other natural remedies for anxiety. 

For instance, pairing CES sessions with a mindfulness-based practice or using it after a session of exercise can enhance the calming effects and contribute to a comprehensive anxiety management plan.

CES Relief

Lifestyle Adjustments to Reduce Anxiety Symptoms

Lifestyle adjustments play a crucial role in establishing a solid foundation for mental well-being. It’s about more than just occasional interventions; it involves transforming daily habits to cultivate a sustainable, anxiety-reducing lifestyle. 

These changes can range from tweaking daily routines, improving dietary choices, to rethinking physical activity levels, each contributing uniquely to alleviating anxiety. 

Emphasizing regular, structured patterns throughout the day can significantly stabilize mood and reduce stress triggers. Such adjustments not only aid in managing existing anxiety symptoms but also in preventing the escalation of stress into more severe anxiety episodes. 

By adopting healthier lifestyle choices, individuals can create a more resilient framework for their mental health, enhancing their capacity to handle life’s challenges with greater ease and less anxiety.

 

Good Sleep Hygiene

Maintaining good sleep hygiene is vital in managing anxiety disorders. Research shows that a regular sleep schedule and a bedroom environment conducive to rest can significantly improve anxiety symptoms and overall mental health.

Healthy Diet 

Diet also plays a critical role in managing stress and anxiety. Consuming a balanced diet rich in omega-3 fatty acids, antioxidants, and vitamins can help regulate mood and support brain health.

Social Support

Finally, social support is essential in coping with anxiety. Connecting with others, whether through support groups or friends and family, can provide comfort and decrease feelings of isolation associated with anxiety disorders.

Natural Anxiety Relief as a Sustainable Solution

While prescription medication has its place in treating anxiety, natural remedies and techniques offer a viable alternative or complementary option for those seeking relief. With regular exercise, mindfulness practices, essential oils, and innovative CES therapy, individuals have a host of tools at their disposal to cope with anxiety without depending on medication. 

These strategies not only address the immediate symptoms but also build the groundwork for long-term mental resilience.

Learn More About CES Therapy and Natural Anxiety Relief

To explore how CES therapy can be part of your journey toward natural anxiety relief, visit CES Relief. 

Remember, while self-care strategies can be highly effective, it’s crucial to consult with a mental health professional before making changes to your health regimen, especially if you suffer from severe anxiety or a panic disorder.

Anxiety doesn’t have to dictate the terms of your life. By embracing these natural, accessible strategies, you can reclaim your calm and move forward with confidence and serenity.

The post Finding Calm in a Chaotic World with Natural Anxiety Relief appeared first on Acupuncture Technology News.

Insomnia can be a challenging condition, but there’s good news. With a combination of good sleep hygiene, natural sleep aids, and the latest in Cranial Electrotherapy Stimulation (CES) devices, you can take control of your sleep right at home. 

This guide dives into practical strategies and innovative solutions like CES therapy to help you fall asleep and stay asleep, ultimately improving your sleep quality.

The Challenge of Insomnia

Insomnia isn’t just about struggling to fall asleep; it’s a multifaceted challenge that can impact every aspect of your life. 

Whether it’s due to stress, poor sleep habits, or underlying health issues, the consequences of chronic insomnia are more than just feeling tired. They can extend to your mental sharpness, emotional balance, and physical health.

Research on Insomnia Treatment

The scientific community has long been captivated by the search for effective insomnia treatments. The condition’s complexity demands a multifaceted approach, and as a result, research has spanned various domains, from pharmaceutical solutions to behavioral therapies. 

In recent years, attention has turned toward integrative practices that patients can comfortably utilize at home, with a significant focus on non-pharmacological interventions.

Validating Natural and Behavioral Strategies

A vast body of research validates the effectiveness of natural and behavioral strategies in treating insomnia. These methods are rooted in the understanding that sleep is a holistic process, influenced by physical, psychological, and environmental factors.

 Among these strategies, a few stand out due to their evidence-based success:

• Cognitive Behavioral Therapy for Insomnia (CBT-I): CBT-I is a structured program that helps people identify and replace thoughts and behaviors that cause or worsen sleep problems with habits that promote sound sleep.

• Relaxation Techniques: Techniques such as progressive muscle relaxation, deep breathing exercises, and mindfulness meditation have been shown to reduce stress and prepare the body and mind for sleep.

• Sleep Restriction Therapy: Limiting the time spent in bed can help consolidate sleep and increase sleep efficiency.
• Consistent Sleep Schedules: Going to bed and waking up at the same time every day can regulate the body’s internal clock and improve sleep quality over time.

Researchers have found that when individuals incorporate these behavioral modifications into their routines, they often experience significant improvements not just in sleep duration but also in the quality of their sleep. It’s these changes in sleeping habits and the adoption of good sleep hygiene that lay the groundwork for a long-term solution to insomnia.

The expansion of these research-based strategies into the home setting is especially promising. With the convenience of self-administration, people with insomnia can take proactive steps nightly to facilitate better sleep patterns and overall health.

The following section will delve deeper into these practical applications, providing insight into how you can incorporate these strategies into your own nightly routine to combat insomnia effectively.

Natural Sleep Aids for Better Sleep Hygiene

When it comes to battling insomnia and improving sleep hygiene, the natural route offers a gentle yet effective path. Integrating natural sleep aids into your nightly routine can complement your body’s internal processes and encourage a tranquil transition into sleep. 

These remedies, backed by tradition and increasingly validated by science, work in harmony with your body’s natural rhythms, aiding in the quest for restful slumber without the dependence on pharmaceuticals. 

Below, we dive into several natural solutions that you can easily incorporate into your evening routine to foster better sleep hygiene and support your journey toward consistent, quality rest.

Physical Activity

Regular physical activity contributes to healthy sleep patterns. However, it’s best to avoid vigorous workouts close to bedtime as they may lead to increased alertness.

In addition to these natural aids, we’ll explore the integration of innovative technological solutions like CES therapy, which offers a modern approach to enhancing sleep hygiene and combating insomnia from the comfort of your home.

Learn More About CES Ultra

What is CES?

CES stands for Cranial Electrotherapy Stimulation. CES therapy treats insomnia without medication. It’s a form of neuromodulation that applies a small, pulsed electric current across the head. This current interacts with the brain’s bioelectrical processes, helping to regulate sleep patterns and reduce stress.

CES Relief

The CES Device

A CES device, such as those provided by CES Relief, is portable and easy to use, making it an ideal component of a comprehensive at-home treatment plan for insomnia. It’s crucial to note that these devices usually require a prescription, which can easily be obtained after purchase if you don’t already have one.

How CES Works

CES therapy works by delivering electrical impulses to the brain, which has been shown to decrease stress hormones like cortisol and increase neurotransmitters associated with relaxation, such as serotonin and endorphins.

Research-Backed Results

Research has demonstrated the effectiveness of CES therapy in improving sleep quality, treating insomnia, and providing a good night’s sleep without the side effects associated with many pharmaceuticals. It’s an excellent option for those seeking a non-drug solution for insomnia.

Embracing CES therapy could be a pivotal step in your journey toward overcoming insomnia. The following sections will expand on how CES can be seamlessly incorporated into your life, potentially setting the stage for improved sleep and a higher quality of life.

Combining CES with Natural Strategies for Comprehensive Care

When tackling insomnia, it’s often most effective to employ a multi-pronged approach. Combining the advanced technology of CES therapy with time-honored natural sleep aids creates a synergistic effect, addressing various aspects of insomnia. 

Together, they offer a comprehensive care strategy that enhances the body’s natural sleep mechanisms while also engaging the mind’s innate ability to relax and unwind. This integrated approach not only aims to shorten the time it takes to fall asleep but also enhances the overall quality of sleep, ensuring you wake up refreshed and ready for the day. 

By harmonizing cutting-edge CES therapy with natural remedies and sleep hygiene practices, you can craft a personalized bedtime routine that promotes consistent, restful nights.

Embrace a Holistic Approach to Insomnia Treatment

For those who struggle with insomnia, combining natural sleep aids, maintaining good sleep hygiene, and incorporating CES therapy can be a powerful approach to achieving a restful night’s sleep. 

With the right strategies and tools, you can improve your sleeping habits, reduce stress, and wake up feeling refreshed and rejuvenated. Discover how CES therapy can be part of your insomnia treatment at home and explore your options at CES Relief.

Remember, chronic insomnia might require consultation with a healthcare provider to address any underlying conditions. The combination of natural strategies and CES therapy could be your path to a long-term solution for a better night’s sleep, treating insomnia with minimal side effects and supporting your overall health and well-being.

For those interested in exploring the benefits of CES therapy further, you can learn more about how these devices can complement your at-home insomnia treatment plan.

The post Insomnia Treatment at Home: Natural Solutions and CES Therapy appeared first on Acupuncture Technology News.

With the integration of technology and traditional techniques, the acupuncture industry is experiencing a renaissance, offering practitioners an array of tools to improve patient outcomes, streamline operations, and elevate the standard of care. 

Here, we explore eight groundbreaking tools from Miridia Technology that can transform your acupuncture practice into a beacon of success and innovation.

1. AcuGraph Digital Meridian Imaging

AcuGraph stands at the forefront of integrating technology with traditional acupuncture. This revolutionary digital meridian imaging system provides a modern approach to assessing the energetic state of a patient’s meridian system. 

By measuring electrical skin conductance at acupuncture points and presenting data through insightful graphical representations, AcuGraph facilitates precise diagnosis, treatment planning, and progress tracking. 

Its objective assessment capability, combined with patient education tools, significantly enhances treatment customization and patient engagement.

Discover AcuGraph

2. Auriculo 360: Revolutionizing Auriculotherapy

Auriculo 360 is a state-of-the-art software designed specifically for auriculotherapy, a form of acupuncture focusing on the ear. This comprehensive platform features point location guides, treatment planning, and patient management tools, enabling practitioners to deliver precise, efficient, and customized treatments. 

Auriculo 360 is an invaluable resource for expanding your practice’s offerings and embracing the power of auriculotherapy.

Explore Auriculo 360

3. Points Acupuncture Reference Software

The Points Acupuncture Reference Software is an exhaustive digital guide for acupuncture points, providing detailed information, interactive visuals, and a robust search functionality. 

This tool is designed to enhance patient care by supporting acupuncturists in making informed decisions quickly and accurately. It serves as an essential educational resource, ensuring that both practitioners and students have access to reliable acupuncture point information.

Learn More About Points Acupuncture Reference Software

4. Pointoselect Digital: Precision Auriculotherapy Treatment

Pointoselect Digital elevates the practice of auriculotherapy by combining positive and negative point detection, advanced treatment protocols, and popular preset frequencies in one powerful device. The Pointoselect Digital has all the flexibility you need for advanced auricular work. Bipolar point detection with adjustable sensitivity ensures you’ll find precisely the right point, whether it has positive or negative polarity. Treatment is just as flexible, giving you ultimate control over intensity, frequency, even pulse-width.

This digital device is tailored for practitioners seeking to provide targeted treatment, enhancing traditional acupuncture methods with electrical stimulation for improved patient outcomes. 

Its versatility and efficiency make it a must-have tool for any modern acupuncture clinic.

Discover Pointoselect Digital

5. Electroacupuncture Medicine (EAM) with Pointoselect

EAM represents the cutting edge of electroacupuncture medicine, focusing on precise electrical stimulation of acupuncture points with the needle stimulator attachment. 

The EAM needle stimulator attachment is specifically designed for this innovative treatment approach, offering acupuncturists a way to enhance therapeutic efficacy through specialized, precise treatments. 

This tool underscores a commitment to incorporating advanced therapeutic options into your practice. If you are a student of Dr. Jeremy Steiner’s, this is the device you need. Check out the package options for multiple treatment rooms for the best discount that includes everything you need to start using this treatment in your clinic.

Explore Electroacupuncture Medicine (EAM)

6. CES Ultra: Cranial Electrotherapy Stimulation

The CES Ultra device offers a complementary therapy option through cranial electrotherapy stimulation, addressing both common and debilitating conditions like anxiety and insomnia.
It is a beacon of hope for anyone seeking a scientifically backed, drug-free path to better sleep or anxiety relief. Cranial Electrotherapy Stimulation (CES) technology, offers a gentle, non-invasive way to ease into natural sleep patterns without the dependency or side effects often associated with medications.

By integrating CES therapy into your acupuncture practice, you provide patients with a holistic treatment plan that encompasses both traditional and modern therapeutic approaches.

Learn More About CES Ultra

7. Gunalight: Harnessing the Power of Light Therapy

Gunalight introduces the therapeutic benefits of full spectrum, restructured  light therapy into the acupuncture practice. This device is designed to address a variety of conditions through specific wavelengths and intensities of light, offering a non-invasive complement to acupuncture.

In this chaotic world, patients are more deficient than ever before. Gunalight is a revolutionary tool designed to recharge the acupuncture pathways with uniquely restructured, full-spectrum light. Gunalight’s never-before-seen technology unlocks the door to deeply restorative and effective treatments that balance and rejuvenate the body—so that even the most deficient patients can heal and thrive under your care.

Discover Gunalight

8. Photizo: Advancing Photobiomodulation Therapy

Photizo harnesses the power of red light therapy to enhance healing, reduce inflammation, and alleviate pain. Photizo Light Therapy has broad treatment applications. By using these units, wounds and other injuries can heal faster and chronic conditions can be managed without the over use of pain and anti-inflammatory medication.

This device offers a convenient, non-invasive option for patients to receive therapy at home, complementing traditional acupuncture treatments and broadening the scope of care.

Explore Photizo Light Therapy

Embrace Innovation with Cutting-Edge Acupuncture Tools

Incorporating these advanced tools into your acupuncture practice not only demonstrates a commitment to providing the highest standard of patient care but also positions your practice as a leader in the integration of traditional and modern therapeutic approaches. 

Each tool offers unique benefits, from enhancing treatment efficacy and patient engagement to expanding treatment options and improving practice efficiency. 

Embrace these innovations to build a successful, forward-thinking acupuncture practice.

The post 8 Essential Acupuncture Tools to Transform Your Practice appeared first on Acupuncture Technology News.

As the frost of winter melts away, ushering in the splendor of spring, the opportunity for renewal and rejuvenation presents itself not only in nature but also within our practices and well-being. Dr. Mackenzie “Kenzie” Dawson-Agnew, a leader in the field of holistic health, invites fellow acupuncturists and wellness practitioners to embrace the transformative power of the season with her new blog post, “Embrace the Season: 5 Essential Auriculotherapy Protocols for Spring”.

Join us in this exploration of auriculotherapy’s potential to harmonize with the season’s essence, fostering well-being and vitality among your clients. Dr. Kenzie’s dedication to sharing her knowledge and passion for holistic health is evident in every protocol, offering a unique opportunity to deepen your practice and embrace the season with open arms.

Auriculotherapy Protocols for Spring: Migraines

Pardon the interruption, but isn’t this lifelike ear amazing? This protocol for Migraines is pulled straight out of our Auriculo 360 software.

We’ve saved you the trouble of guessing and wondering. We scoured the top 15 auriculotherapy textbooks in the world and compiled the best of over 300 points and over 200 protocols, straight from the experts.

You can access all of this information and so much more in a single app that syncs across all your devices—AND, it features a 3D, moveable, extremely lifelike ear.
Auriculo 360 is the most accurate auriculotherapy tool on the market—and hundreds of practitioners across the world use and love it.

You can try it free for 30 days! Cancel anytime. Sign up at this link: Auriculo 360 Free Trial

Back to our Auriculotherapy Protocols for Spring…

Weight Loss

Okay so, picture this. The sun is shining, you are packing up all your winter gear, and are pulling out the shorts and other warm weather accessories! Uh oh, the lack of walking this winter and the increase in cozy night snacking have caught up a little. Your warm weather clothes don’t quite fit comfortably. Previous versions of yourself would have panicked, however you know an Ear Acupuncture Protocol to help support your body’s natural weight loss process! No extreme dieting or harmful cleanses are necessary!

Today, there are many toxic weight loss products and programs being promoted. The extremes to which these often go can be potentially harmful to both your body and emotional well-being.

Acupuncture is a wonderful way to support healthy and maintainable weight loss. It gently supports the glands and hormones related to weight loss to promote a change in fat reduction. Instead of resorting back to unhealthy habits of starting a severe calorie deficit, eliminating a whole food group, or over exercising, try this Ear Acupuncture protocol!

Auriculotherapy Protocols for Spring: Seasonal Allergies

Sneezing! Rashes! Watery eyes! As excited as we are for the warmer weather and greener grass, many of us dread the seasonal allergy period. An allergy is the general term for an excessive immune response to a substance that is generally not considered harmful. Many people suffer symptoms such as nasal congestion, watery eyes, hives, etc. These reactions can be debilitating and interfere with our daily lives. There is an emotional component to these reactions because people start to dread certain times of the year, and\or limit themselves to the indoors.

Seasonal allergies affect so many of us! In 2021, approximately 81 million people in the U.S. were diagnosed with seasonal allergic rhinitis (hay fever). This equals around 26% (67 million) of adults and 19% (14 million) of children. Patients who suffer are typically recommended different antihistamine therapies to manage their symptoms. However, in Chinese Medicine, auricular protocols have been developed and utilized in practices for countless years to mitigate the body’s excessive immune response and help with seasonal allergy symptoms.

Liver Dysfunction

In Traditional Chinese Medicine (TCM) spring is the transitional season of the Liver and its partner the Gallbladder. The Liver is responsible for the smooth flow of blood, Qi (energy), and emotions throughout the body. It is a time of creating, cleansing, activity, movement, growth, and renewal. Spring is the ideal time for cleansing and rejuvenation for overall health and well-being.

Just as we spring clean our house, it is a good time to deep clean our bodies! Many people are quick to buy expensive detox kits but often forget that we each have a natural detox system within ourselves – the liver. When properly supported, the liver does a wonderful job at filtering out chemicals, toxins, hormones, and other properties that do not serve us well. 

The liver organ network includes all of the elements that are associated with the liver, such as the gallbladder, eyes, tendons, and the emotions of irritability, depression, and anger.

Anxiety

Anxiety is one of the most commonly experienced sensations in our modern world. The demands we have in society are astronomically damaging. The pressure to perform well in school, financially afford basic needs, and maintain a social life while working 40+ hours a week. We are living in a world that is breeding anxiety.

To get specific, anxiety is a relatively constant state of worry and fear, which is out of proportion to the actual level of stress or threat in one’s life. Anxiety can be caused by a physical or psychological stimulus, producing mental and physiological reactions leading to illness. Studies show anxiety can be caused by hereditary, brain chemistry, personality, and life experiences.

There are many modalities supported today to help aid with anxiety, we present to you an amazing Ear Acupuncture Protocol for anxiety. This protocol was created to support the adrenals, activate the parasympathetic state, and support the body’s natural healing processes.

Whether battling headaches, seasonal allergies, or anxiety, these auriculotherapy protocols exported from Auriculo 360 offer drug-free relief. Auriculo 360 software, featuring over 300 points and 200 protocols, is your comprehensive solution synced across all devices. Experience the lifelike ear and try it free for 30 days!

The post 🌱 Embrace the Season: 5 Essential Auriculotherapy Protocols for Spring appeared first on Acupuncture Technology News.

Click HERE for Shareable PDF of Protocol!

The immune system is not a single entity but a complex network of cells, tissues, and organs working together to defend the body against harmful invaders, such as bacteria, viruses, fungi, and other foreign substances. Its primary goal is to distinguish between the body’s own cells and external threats, launching a targeted response when necessary.

Key Players in the Immune System:

At-Home Immune System Protocol for Kids

Large Intestine 4

Stomach 36

Spleen 6

All point images have been taken directly from our Interactive Acupuncture Points Software which includes 361 treatment protocols, photographic AND anatomic point locations and more!

Click Here To Learn More

Would you like to share this protocol with your patients, family, and friends? 
Click here for your Printable PDF Copy of At-Home Immune System Protocol

The post At-Home Immune System Protocol For Kids appeared first on Acupuncture Technology News.

Background:

I’m Dr. Kimberly Thompson. I’m an acupuncturist. Before I was an acupuncturist, I was a massage therapist. When I worked on patients, I felt “something” in my hands. I didn’t know at the time that I was feeling the energy of the points and pathways. After my journey through acupuncture school, my whole world expanded. I could touch the points. I could feel the energy. When treating points, I could sense the energy moving through my patient’s bodies. 

My friend, Lindsay Hurst, is a massage therapist. She feels the same stuff. She has always been very intuitive. Once, she asked me how she could develop her ability to feel and help people heal. I encouraged her to go to massage school and get a ‘license to touch’ so that opportunities for growth would open for her. She did just that. Now—I’d say she is the most amazing massage therapist that I know. She gets it. She feels all the feels. She is amazing!

The Gunalight:

Crystalline Light Therapy

The Gunalight is a powerful treatment tool which utilizes crystalline light to stimulate acupuncture points–thus helping to create movement of energy through the acupuncture meridians. Movement of energy in the acupuncture pathways leads to improved circulation, an increased production of antibodies, and a reduction in inflammatory markers. 

Replenish Qi

The Gunalight’s unique restructured light has the unique advantage of containing the whole visible light spectrum–so it introduces energy into the system with all the helpful wavelengths included. This amazing light replenishes depleted Qi and rebuilds energy reserves. 

But does it work?

As always, when I am introducing any new tool into my acupuncture clinic it has to pass the three tests. 

It has to be easy. 

Patients have to enjoy the experience. 

AND—of course it has to work!

Here’s what we found: 

1. Easy to implement.

The Gunalight is super easy to use during treatment. Find the point. Touch the point with the Gunalight. Fill the point with Qi.

You can use it yourself, or you can teach your staff members how to use it. In our clinic, we have trained our staff to support the acupuncture treatment with Gunalight therapy. Many of our patients are now giving themselves a daily dose of Gunalight Therapy at home to support their treatment plan and expedite the healing process.

2. Feels GOOD.

The best way to know what the patient will experience is to become the patient yourself. That’s what my friend Lindsay and I did. We spent weeks meeting up to “play” with the Gunalight. I’d treat her and she’d treat me, then we’d report our findings. 

Our experience was amazing. Here’s what Lindsay said when she experienced treatment with the Gunalight for the first time!

“While you were treating each point, it felt like butter melting on a warm pancake.”

It doesn’t get much better than that, right? 

Here’s a synopsis of the differing sensations we both experienced while giving and receiving Gunalight treatment:

• A sensation of warmth and tingling, radiating up the arm and/or leg.
• Activation of internal organs.
• Energy moving along a pathway then getting stuck as it tried to move forward.
• The opening of chakras.
• The lingering sensation of warm/cold at acupuncture points after they were treated.

The Patient Experience…

Some patients are more sensitive to feeling light than others. You don’t have to feel it in order for it to work. 

Having said that, I was surprised at the vast number of patients who really did feel it! It was fun to watch their eyes light up when they recognized that they could feel subtle energetic changes in their body.

“Patients love the Gunalight experience!”

They also recognized that their acupuncture treatment is more powerful with the Gunalight. Patients are now utilizing the Gunalight at home for self-care to supplement their treatment plan. It didn’t take long before patients began sharing treatment options with family and friends. 

Patients are also reporting greater relaxation and an incredible night of sleep after treatment. Tiredness is a sign that the body is going into sympathetic healing mode once the acupuncture pathways are treated, and our bodies heal better when we sleep. 

3. Effective!

As always, when I am working with any new tool in my acupuncture clinic, my first goal is to see if it REALLY balances the acupuncture pathways. 

My answer is YES! The Gunalight effectively moves qi. AcuGraph is my source of proof!

My massage therapist friend, Lindsay, and I did a lot of experimentation. We both took the liberty of coming up with treatment plans that would be conducive to our own style of treatment. We graphed each other first, then we treated, then we graphed again afterwards. 

This was a wonderful opportunity for Lindsay and I to explore. We were both able to feel “all the feels” and discuss the Gunalight experience—from both the patient and the practitioner point of view. 

The changes in the graph happened quickly!

How am I Using Gunalight Clinically?

The philosophy of moving crystalline light energy through the acupuncture points and into the meridian pathway without a needle opens up unlimited possibilities for acupuncturists and energy healers alike. 

The sky’s the limit for expanding the potential of the Gunalight for balancing the acupuncture pathways. 

It’s powerful, it’s effective and it’s convenient. 

Here are some of the ways that I am utilizing the Gunalight in my clinic daily. 

• Entry/Exit Point Treatment
• Neuropathy Point Stimulation
• Activation of the Chakras
• Extraordinary Vessel Treatment
• Patient at Home Supplemental Treatment
• AND—SELF care for ME

Gunalight for the WIN!

There you have it. An acupuncturist and a massage therapist got together to play. The experience exceeded our expectations.

Our final analysis… It was FUN!

“It’s kinda like a golden magic finger–but it’s NOT!”

Now I use it at my clinic daily. I also keep one in my purse so that I can treat my grandkid, my friends, and myself. 

Try Gunalight for yourself. You won’t be disappointed!

~Dr. Kimberly 

CLICK HERE TO BUY YOUR OWN GUNALIGHT

The post Gunalight: It’s Kinda like a Golden Magic Finger— but it’s NOT! appeared first on Acupuncture Technology News.

This free guide is packed with valuable information about 10 powerful acupuncture points and protocols. With point location images (including anatomic locations), attributes, TCM Actions, Indications and more, this guide is a wealth of knowledge.

Fill out the form below to get immediate access to the *FREE* PDF!

The PDF has information about…

• Spleen 6
• Gallbladder 34
• Liver 3
• Large Intestine 4
• Pericardium 6
• Yin Tang
• Conception Vessel 6
• Cough Protocol
• Anxiety Protocol
• Immune Function Protocol

Points Interactive Reference Software

All of the information in this blog post, and in the free guide, comes from the Points Interactive Acupuncture Software.

Watch a short demo of Points Software below!

Points Software, with…

• 405 Named and Numbered Points on the Body
• 14 Main Channel Graphic Images
• 12 Main Channel Musculotendino Images
• 12 Main Channel Internal Pathway Images
• 361 Treatment Protocols
• 11 Charts
• Graphic Images of all points
• Complete reference for all meridian systems
• Fully customizable quiz feature to enhance your self study and acupuncture mastery

…is the ULTIMATE REFERENCE for everything you need to know about any point.

Plus, it works incredibly well to help your remote patients find acupuncture points. Simply send them a screenshot, and they’re off to the races!

With thousands of happy users, I know you’ll love Points just as much as they do. For as little as $39, Points is a no-brainer.

Points for iOS $39.99 >>

Points for Desktop (Windows and Mac) $99 >>

I hope this blog post, my free guide, and Points Interactive Acupuncture Software are helpful for you in your journey of health and helping others! Feel free to reach out with any questions; my staff is extremely quick to respond!

Phone: +1 208.846.8448

Email: help@miridiatech.com

Kind Regards,

-Dr. Adrian Larsen

The post 10 Powerful Acupuncture Points and Protocols to Use in Treatment appeared first on Acupuncture Technology News.

Feeling Overwhelmed?

It goes without saying that 2020 has been a year full of stress and anxiety. And, as we approach the holidays, more stress is on the horizon. We all know that stress is bad for our health–but it’s an inevitable part of life on this earth. So, how can we combat stress?

The trick to moderating mental stress is to make time for healthy habits, reflection, and self-care. But sometimes, even when you’re addressing mental stress, it can be difficult to address the physical component.

Tight muscles, fatigue and exhaustion, digestive distress and chronic pain could all be signs of physical stress. When left unchecked, these pesky ailments can become debilitating. Luckily, there are ways to prevent this kind of physical stress, and there are ways to ease it when it hits!

If you’re dealing with stress or anxiety, the most important thing to recognize is that you’re not alone. And the second most important thing to recognize is, this doesn’t have to be your new normal. This doesn’t have to be your future! And it’s certainly not your identity. There are so many safe, natural and powerful ways to address physical and mental stress and reduce anxiety. Some of them will take some work and effort, while others are very relaxing and simple. We compiled five of our very favorites here.

5 Holistic Techniques for Combatting Stress and Anxiety

1. Heat Therapy

When you think about techniques to combat stress and anxiety, heat therapy may not be the first thing that comes to mind. But, it’s increasingly being recognized for its anxiety-reducing and relaxation-promoting effects. The first thing to recognize is that heat is not always a good solution for anxiety–but it can be in the right situations.

Far infrared heat specifically penetrates deeply into the muscles and tissues to promote a relaxation response in the body, reduce inflammation, and promote healing.

This is the kind of heat that you’d find in an infrared sauna. It’s less of a surface heat and more of a penetrating, deeply warming heat.

Our favorite source of far infrared heat is the Jade Vitality Far Infrared Heating Pad. It’s affordable, accessible, easy to use, quick to heat up, AND free of harmful EMF radiation. It’s an excellent go-to stress relief tool for the end of a busy day! And, as a bonus, it may also relieve pain and inflammation associated with sore muscles or an overworked body. You can learn more about Jade Vitality below.

2. Massage

Massage is another fantastic method to combat stress in both the body and the mind. Often, we hold tension in our muscles – especially the muscles in our necks and shoulders. The physical release of tense muscles is deeply therapeutic both physical and mentally, and may make it easier to release mental and emotional pain and trauma, too.

Massage promotes relaxation, which can reset the nervous system and take the body away from “fight or flight” zone, back into “rest and digest” mode. It’s therefore excellent for both stress and anxiety!

Many holistic practitioners believe that smothered emotions and trauma can actually be stored in the muscles and tissues. According to this theory, when painful emotions arise, sometimes the nervous system’s best response is to hide the pain away physically into the body, to prevent the mind and heart from feeling the intense pain. Body work and massage may help to clear those trapped emotions and traumas, providing relief of physical pain and emotional release at the same time.

Our favorite massage tool on the market is the Rapid Release Vibrational Therapy Device for acupuncture. It uses the same frequency as the body’s fascia system for deeply restorative yet painless release of tension, knots, and stress.

3. Auriculotherapy

Auriculotherapy is a fantastic option for stress and anxiety, and many practitioners herald auriculotherapy’s unique ability to halt a panic attack in its tracks. The ears are full of powerful acupoints which are wired directly into the nervous system. There are dozens of ear points that have been specifically used to promote a relaxation response and reset the nervous system.

Auriculotherapy has also shown promise in treating insomnia, which often occurs alongside chronic stress or anxiety. Auriculotherapy treatment is fast, safe, and very effective. It’s often more accessible and universal than acupuncture because it doesn’t require the patient to disrobe or even lay down, and because the ear can be stimulated in many ways–not just with needles. Therefore, it’s perfect for tense situations in which the patient needs immediate support and relief. Microcurrent may be particularly effective and may produce results more quickly than manual stimulation.

Our favorite microcurrent tool for beginners is the Stimplus Pro Microcurrent Stimulator. It’s simple, quick and effective–and truly powerful! It’s handy because it both locates points, and treat points. You can learn more about the Stimplus Pro for auriculotherapy treatment below.

If you’re going to treat the ear, it’s really helpful to know what points you’re treating! That’s why thousands of practitioners worldwide use and love the Auriculo 360 Auriculotherapy Reference Software. With a fully 3D, moveable ear, it helps you locate specific points on the ear and find specific protocols that will be helpful for the condition you’re experiencing or treating. It’s the most complete auriculotherapy database out there, and an essential companion to the Stimplus Pro.

4. Acupuncture & Acupressure

Here’s the obvious one! Acupuncture and acupressure are both fantastic tools to ease anxiety and combat stress. Acupuncture stimulates the body’s release of endorphins, which are natural “feel good” chemicals that encourage a sense of calm and wellbeing. Furthermore, acupoints themselves have been used specifically to restore nervous system balance, reduce anxiety, relieve stress and pain, and induce relaxation.

Many specific acupoints are powerful tools for in-the-moment anxiety and panic. Some of our favorite points for acute anxiety are Heart 7, Pericardium 6, and Yin Tang. Spleen 6 is fantastic for day-to-day balance and maintenance. You can easily treat these points at home with acupressure or see an acupuncturist for a full treatment.

If you’re treating at home, we’d recommend investing in a database of acupuncture points. Our favorite is the Points Acupuncture Reference Software, available for Mac and Windows computers, and for iOS devices on the Apple App Store. With Points, you can look up points for specific symptoms and conditions, learn protocols, and easily locate points for treatment. You can order Points software for your computer at www.Points-PC.com.

Laser is also a fantastic alternative to acupuncture needles. Laser acupuncture is safe, powerful, noninvasive, and very simple for at-home users to employ. You can purchase a professional laser pen at www.AcuBeam.com

5.  Grounding, Journaling & Meditating

When’s the last time you walked barefoot on the earth? Did you know that the earth carries and emits a specific magnetic field that is grounding, healing and restoring to our bodies? Unfortunately, because we walk around 99% of of the time on synthetic floors or wearing rubber-soled shoes, we don’t reap the benefits of this grounding force. But walking barefoot in nature can be soothing, relaxing, rejuvenating and grounding! Try it on the beach if you can, or in grass or dirt. Just make sure you know there are no harmful chemicals on the grass.

Journaling is a fantastic tool for those prone to stress and anxiety. Sometimes dumping out those negative feelings onto paper can help you release them, express them, and move onto something better. Many people talk about “letting go of what no longer serves you” when it comes to journaling. This is a fantastic approach.

Journaling allows you to feel and experience your feelings and emotions, then express them in a healthy way, and then give them away to the Universe. Journaling may also help you recognize harmful and untrue thought patterns and replace them with true and healing thoughts, and it also helps a scattered or disorganized brain work through its thoughts and bring a level of organization and structure that can be deeply soothing.

Finally, meditation and prayer are excellent tools for an anxious or stressed out mind. Whatever your religion or creed, taking time to connect with that higher power–whether it’s God, the Universe, or just your higher self, can make all the difference. Find and focus on your inner strength, and realize that the power to heal and thrive is likely deep within you, and always has been!

Need Some Extra Help?

If you’re struggling right now, don’t be afraid to ask for help. There are so many resources out there. You can seek help from a family member or friend, a licensed counselor, your acupuncturist, or even your doctor. Never submit to suffering alone.

Here at Miridia Technology, we think of you often! We’re so aware of both practitioners and patients during these difficult times. Know that you’re in our thoughts–and please reach out if we can do anything to assist you.

Email: help@miridiatech.com

Phone: 208-846-8448

Sincerely,

Dr. Adrian Larsen & Team

The post 5 Holistic Techniques to Combat Stress and Anxiety appeared first on Acupuncture Technology News.

Your Immune System and Acupuncture

Modern science is catching up with the wisdom of ancient Chinese medicine. A study published by the National Institutes of Health compared several studies to evaluate the efficacy of acupuncture for stimulating or regulating the immune system using different methods of acupuncture. The conclusion? Traditional Chinese Medicine CAN benefit immune health.

Do your patients know that acupuncture helps boost your immune system?

Having discussions with patients about boosting their immune defenses with acupuncture is really easy.

I discuss acupuncture’s immune-boosting effects with every patient, every time they come in. Patients appreciate knowing that acupuncture aids their immune systems—now more than ever. 

Amidst all of the uncertainties in the world, it brings patients great peace and comfort to know that YOU, their acupuncturist, can help strengthen their immune system. 

In today’s post I’m sharing three easy “boost your immune system” discussions which which can be tied back to AcuGraph analysis. 

1. Ancient Theory—Modern Analysis

More than 5000 years ago, ancient Chinese medicine doctors got the theory behind strengthening the immune system right. 

• They knew that “external evil influences” could enter your body and make you sick. 
• So, they developed systems using acupuncture points, pathways and herbs to help the body fight the “evil qi”. 
• They understood the importance of preventative medicine. They didn’t wait until you were sick to treat you. Instead, they used acupuncture to strengthen the body, thus preventing illness. 

Here we are 5000 years later. The language has evolved—but the treatment strategies are still the same. Instead of an “external evil influence or evil qi,” we use the terms like ‘virus’ and ‘pathogen’. Modern AcuGraph Digital Meridian Analysis helps us SEE imbalances in the acupuncture pathways before the patient experiences symptoms, which allows us to practice preventative medicine every time we treat the patient. 

The goal is always to balance the acupuncture pathways. When the acupuncture pathways are balanced, then the immune system is naturally stronger. 

2. Stress Weakens the Immune System

Be aware of neck, back and shoulder tension. When you are feeling stressed, your body holds onto tension in the Small Intestine and Urinary Bladder muscular pathways. 

According the acupuncture theory, blocked energy in these muscular pathways weakens the immune system.

When I see an imbalance in the Small Intestine and/or the Urinary Bladder channels, my conversation with the patient goes something like this: “In today’s acupuncture session, we’ll work on resolving the tension you are experiencing in your neck, back and shoulders so that your immune system can function at it’s highest level.”

3. Lung and Large Intestine—Extra Attention in the Fall

In Japanese style Five Element Acupuncture Theory the Lung and Large Intestine pathways need extra attention during the fall. 

The lung is in charge of breathing in what we need. The Large Intestine is in charge of letting go of what no longer serves us. 

When the Lung and the Large Intestine pathways are in balance, the immune system functions well. When these pathways are out of balance, patients may experience symptoms such as asthma, wheezing, colds, cough, phlegm, congestion, skin rashes, eczema, diarrhea or constipation. 

If AcuGraph shows that the Lung and the Large Intestine pathways are out of balance, I let my patient know that their session will include treatment of the these pathways to help strengthen their immune system.

Watch the Recording from our Free Class!

On Friday, September 18th, we hosted a free, live class about boosting the immune system with acupuncture. We talked about analyzing the graph, some favorite acupuncture points, and how to select AcuHerbs for boosting the immune system.

By request, we’ve made the recording available to all on our public Youtube channel! The recording is about an hour long. You’ll learn a LOT! You can watch the recording here:

While you’re there, be sure to subscribe to the Miridia Technology YouTube Channel so you don’t miss out on all the great training videos we post! Click the graphic below too subscribe.

FREE Patient Education Video: Acupuncture Boosts your Immune System

Patients love AcuGraph. They are always grateful when I explain that their session also includes acupuncture points to boost their immune system. I hope that some of my patient conversations will inspire YOU too! To help achieve that goal, I’ve orchestrated the creation of this FREE patient education video. You can use it in YOUR clinic to educate your patients about acupuncture’s immune-boosting power.

This is the first video in a series of patient education videos we’ll be releasing over the next few months.

Give it a watch! Then share, share, share. You can send the link to patients before or after their appointments, share the video on your social media channels, or even embed the video on your website! It is yours to use for patient education! Your patients are going to love it!

I hope you learned something valuable here! Stay tuned for our next class, coming in October 2020! In the meantime, if you have questions or feedback, don’t hesitate to reach out. We’re here to help! Wishing you and your patients well as we enter the holiday season.

You can see the schedule of our upcoming live classes, and sign up for reminders, at www.AcuGraph.com/Hangouts!

Dr. Kimberly

Dr. Kimberly Thompson, DACM, L.Ac.
Acupuncture Technology Clinical Educator
Miridia Technology
kimberly@miridiatech.com

Reference:

Liang, F., Cooper, E. L., Wang, H., Jing, X., Quispe-Cabanillas, J. G., & Kondo, T. (2015). Acupuncture and Immunity. Evidence-Based Complementary and Alternative Medicine, 2015, 1-2. doi:10.1155/2015/260620

The post Want to Boost your Immune System? Acupuncture Can Help! appeared first on Acupuncture Technology News.

1. Jade Vitality Part I: It Changes the Graph >>
2. Jade Vitality Part II: It Makes my Life Easier
3. Jade Vitality Part III: Patients Love it >>
4. Jade Vitality Part IV: It’s Beneficial to the Patient >>

Relaxing Isn’t Always EASY

Half the battle for an acupuncturist is getting the patient to relax. Every acupuncturist can relate…

You never know exactly how your day will go from patient to patient, right? 

Sometimes we get patients who are nervous and stressed about their first acupuncture experience. Others come in really tense because they are in a lot of pain. Some are chronically rigid and tight. Others become tense when it’s time to insert the needle.

Even though they may not act like it, many of your patients live hectic lives that cause stress, stagnation and negative energy.

They’re not always prepared physically, and energetically, to receive a profound treatment when they come into your practice.

Dr. Larsen nails this problem in the video below. Go ahead and check it out; it’s short, but definitely worth your time!

As the acupuncturist, you have to help counteract each of these obstacles on a regular basis. It can be time consuming, and your time is valuable!

If your patients are energetically “rejecting” your treatments because their bodies are stretched too thin to focus on healing, you’re not doing yourself, or them, a favor.

Your treatments could be more effective if your patients were better prepared to receive them. And that’s exactly what the Jade Vitality far infrared heating pad comes in.

Patients Relax FASTER

The Jade Vitality pad makes my life as an acupuncturist SO MUCH EASIER. It doesn’t matter if my patient walks into my doors and is cold, stressed, in pain, or experiencing tough emotions. I know that having them lay on the Jade Vitality pad is enough to take the edge off and help their body enter a state where it’s ready to “accept” my treatment.

In my last blog post I showed you the results of my Jade Vitality AcuGraph Experiment. I am convinced that simply laying on the Jade Vitality pad brings an initial level of balance to the acupuncture pathways.

The initial changes come from the far-infrared heat and the negative ions produced when the jade and tourmaline gemstones are heated. 

Here’s Why:

• Because of increased circulation in the blood stream, qi begins to move. Remember: Qi follows blood!
• The far infrared heat produced when the jade is heated helps the body quickly enter a parasympathetic (relaxed) state of being. This brings the patient to a place where they can “accept” treatment more easily on an internal level.
• Breathing negative ions (negatively charged particles in the air produced when the tourmaline is heated) gives the patient that “breath of fresh air” experience that helps them let go of negative emotions which may be stopping the flow of qi. 

What Happens Next?

• I treat as usual with whatever tools I would normally use—needles, auriculotherapy, ion pumping cords, etc. 
• Your typical treatment reaches a whole new level of AMAZING because of the work the Jade Vitality pad is doing the entire time the patient is on the table (whether or not you’re treating).
• The patient is able to experience a more profound effect from their treatments, and deeper levels of healing. 

Treatment is MORE Effective

Often I refer to myself as a “master engineer” of the inner workings of the acupuncture pathways. Let’s take a look at WHY treatment with the Jade Vitality pad is more effective than treatment without the pad.

Whether your patient is laying face up or face down on the table—with the heat radiating through the jade and tourmaline beneath them—your treatment will be more productive. 

Let’s think about this from an acupuncture pathway perspective.

Face Up

First, let’s talk about how the Jade Vitality affects the Urinary Bladder (UB) pathway. 

The UB pathway is the longest pathway in the body—67 points. The majority of those points touch the surface of the pad during treatment.

The largest muscular portion of the body relates to the UB pathway. Creating circulation through this region of the body helps to resolve the majority of our patients chief complaints.

The Back Shu points are activated when the patient lays on the mat. This means that every single pathway in the body links to the Back Shu points–-which affect not only the superficial level of the channel, but also the muscular pathways, the internal organs, and the emotions of each meridian.

Finally, let’s look at the Governing Vessel (GV) pathways. The GV vessel runs along the spine, regulating both the central and peripheral nervous system. Smooth circulation in the GV regulates all of the yang channels of the body, nourishes the spinal cord, and nourishes the brain.

Are you getting a sense as to why treatment with the Jade Vitality mat makes treatment more effective?

Let’s turn the patient over and think about the benefits.

Face Down

You can’t put the patient face down without considering the benefits of activating  the infamous Triple Energizer (TE) pathway.

In my opinion, the TE pathway is the most complex pathway in the acupuncture system. It’s also known as the Middle Jiao, San Jiao, and Triple Warmer. It includes the respiratory, cardiovascular, digestive, and reproduction functions in the body.

Think about how energy flows through the body. What goes up, must come down and vice versa. As energy flows from one  pathway to the next, it has to pass through the mid section of the body (TE). The simple act of blood flow via the far infrared heat on the belly helps the effectiveness of the process. Many patients are STUCK in the middle. I may be putting needles on the extremities to create the flow—but the pad helps the energy to move through the middle of the body. 

 NOTE: My experience with the Jade Vitality heating pad is that there is increased energy gurgling, twitching and shifting in the middle section of the body during treatment. This tells me that energy is flowing through this region. 

The Front Mu points can be accessed through the belly. Every single Front Mu point links directly to the source of each pathway. Activating these points via the belly is a beautiful way to compliment and strengthen any acupuncture treatment. 

It Just Makes Sense

As you can see, if you “think like an acupuncturist”, using the Jade Vitality heating pad makes perfect sense. It works beautifully with your treatments to help activate complex acupuncture pathways in a profound way.

My Jade Vitality makes it easier for me to give my patient a more profound acupuncture treatment, which makes BOTH OF US happy.

In my next blog post, “Patients Love it”, I’ll let you know what my patients think about the Jade Vitality heating pad. Click on the link below to read Part III!

If you have any questions, please don’t hesitate to reach out to me personally by leaving a comment at the bottom of this post, or starting a conversation on live chat. If you’re interested in purchasing either the Jade Vitality full body pad, or the shoulder wrap, check out the Launch Special going on RIGHT NOW through February 4, 2019!

Jade Vitality Blog Series

I’ve written an entire series on the Jade Vitality far infrared heating pad, and why I love it, and my patients love it!

Be sure to read parts I, III and IV of this series to learn why the Jade Vitality heating pad is an integral part to my success in the clinic!

1. Jade Vitality Part I: It Changes the Graph >>
2. Jade Vitality Part II: It Makes my Life Easier
3. Jade Vitality Part III: Patients Love it >>
4. Jade Vitality Part IV: It’s Beneficial to the Patient >>

Jade Vitality Practitioner Special!

Jade Vitality products are the best way to get your patients’ qi flowing freely, and prepare their bodies for a profound treatment.

Save up to $135 on Jade Vitality products as a Practitioner!

Shoulder Wrap: $160 $144!

Full Body Pad: $695 $629!

Combo Pack: $874 $739!

Shop Jade Vitality Packages Here:
https://jade-vitality.com/practitioners/#buy-now

Talk Soon,

Kimberly

The post Jade Vitality Part II: It Makes my Life Easier appeared first on Acupuncture Technology News.