Using Gunalight and CES Ultra to combat Blue Monday blues.

Blue Monday: The “Worst” Day of the Year and How to Brighten It

Ah, Blue Monday. The third Monday of January, crowned by pop culture as the "most depressing day of the year." Cue the dramatic sighs and extra coffee breaks. But is Blue Monday really the emotional black hole it's made out to be, or is it just a marketing gimmick wrapped in a blanket of seasonal gloom? Let's dive in and explore how mental health takes a hit this time of year—and how tools like Gunalight and CES Ultra can throw us a lifeline. Read more

Acupuncture Point: Spleen 9 (SP 9) 4.87/5 (106)

Spleen 9 (SP 9) is a powerful point. It's main function in Chinese medicine is to resolve "dampness". Dampness is not a normal diagnostic term used in western medicine, but it is actually quite simple to understand. When the Spleen and the Stomach channels are working together digestion runs smoothly, water and nutrients are well absorbed, and the the body metabolizes food intake well. Read more