Self-Care on Vacation: Try this Easy Protocol!
It can be difficult to remember to take care of oneself while on vacation. I fell victim to this on my last trip - so I created this simple and effective self-care treatment protocol! Read more
Ancient acupuncture with modern tools.
It can be difficult to remember to take care of oneself while on vacation. I fell victim to this on my last trip - so I created this simple and effective self-care treatment protocol! Read more
When I was seventeen, I decided to study Tae Kwon Do. I visited several different schools to find a teacher with the “right” philosophy. Some schools were militant, others were “feel good” schools. I was looking for an instructor who would teach me competitive fighting while also teaching me the... Read more